Types of Therapy


Individual Therapy

Individual psychotherapy or counseling is a process through which a client works one-on-one with a clinician for emotional health and wellness.

PACT (Couples Therapy)

PACT (Psychobiological Approach to Couples Therapy) is an evidence-based modality that strives for secure attachment within couples.

Child Therapy

Child therapy, like individual therapy, is a process through which a child works one-on-one with a clinician for emotional health and wellness.

Family Therapy

Family therapy works with families and parts of families to nurture change and growth.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an empirically validated therapeutic intervention that is effective in treating trauma symptoms.